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Nutrition Facts

Fish, salmon, coho, farmed, cooked, dry heat, 1 fillet

Protein (g)

34.75

Total lipid (fat) (g)

11.77

Carbohydrate, by difference (g)

0

Energy (kcal)

254.54

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17.16

Iron, Fe (mg)

0.56

Magnesium, Mg (mg)

48.62

Phosphorus, P (mg)

474.76

Potassium, K (mg)

657.8

Sodium, Na (mg)

74.36

Zinc, Zn (mg)

0.67

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

20.16

Vitamin A, IU (IU)

281.71

Retinol (mcg)

84.37

Vitamin C, total ascorbic acid (mg)

2.14

Thiamin (mg)

0.14

Riboflavin (mg)

0.16

Niacin (mg)

10.57

Pantothenic acid (mg)

1.82

Vitamin B-6 (mg)

0.81

Folate, total (mcg)

20.02

Vitamin B-12 (mcg)

4.53

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20.02

Cholesterol (mg)

90.09

Fatty acids, total saturated (g)

2.78

Fatty acids, total monounsaturated (g)

5.17

Fatty acids, total polyunsaturated (g)

2.81

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