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Nutrition Facts

Fish, salmon, Atlantic, wild, cooked, dry heat, 1 fillet

Protein (g)

39.18

Total lipid (fat) (g)

12.52

Carbohydrate, by difference (g)

0

Energy (kcal)

280.28

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.1

Iron, Fe (mg)

1.59

Magnesium, Mg (mg)

56.98

Phosphorus, P (mg)

394.24

Potassium, K (mg)

967.12

Sodium, Na (mg)

86.24

Zinc, Zn (mg)

1.26

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

72.07

Vitamin A, IU (IU)

67.76

Retinol (mcg)

20.02

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.42

Riboflavin (mg)

0.75

Niacin (mg)

15.52

Pantothenic acid (mg)

2.96

Vitamin B-6 (mg)

1.45

Folate, total (mcg)

44.66

Vitamin B-12 (mcg)

4.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

44.66

Cholesterol (mg)

109.34

Fatty acids, total saturated (g)

1.94

Fatty acids, total monounsaturated (g)

4.15

Fatty acids, total polyunsaturated (g)

5.01

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