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Nutrition Facts

Crustaceans, crab, blue, canned, 1 can (6.5 oz), drained

Protein (g)

25.65

Total lipid (fat) (g)

1.54

Carbohydrate, by difference (g)

0

Energy (kcal)

123.75

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

126.25

Iron, Fe (mg)

1.05

Magnesium, Mg (mg)

48.75

Phosphorus, P (mg)

325

Potassium, K (mg)

467.5

Sodium, Na (mg)

416.25

Zinc, Zn (mg)

5.02

Copper, Cu (mg)

0.95

Manganese, Mn (mg)

0.24

Selenium, Se (mcg)

39.75

Vitamin A, IU (IU)

8.75

Retinol (mcg)

2.5

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.3

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.38

Thiamin (mg)

0.1

Riboflavin (mg)

0.1

Niacin (mg)

1.71

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

53.75

Vitamin B-12 (mcg)

0.57

Vitamin K (phylloquinone) (mcg)

0.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

53.75

Cholesterol (mg)

111.25

Fatty acids, total saturated (g)

0.32

Fatty acids, total monounsaturated (g)

0.27

Fatty acids, total polyunsaturated (g)

0.55

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