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Nutrition Facts

Margarine, vegetable oil spread, stick/tub/bottle, 60% fat, 1 tsp

Protein (g)

0.03

Total lipid (fat) (g)

2.84

Carbohydrate, by difference (g)

0

Energy (kcal)

25.25

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.01

Iron, Fe (mg)

0

Magnesium, Mg (mg)

0.1

Phosphorus, P (mg)

0.77

Potassium, K (mg)

1.44

Sodium, Na (mg)

37.68

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

171.41

Retinol (mcg)

36.86

Carotene, beta (mcg)

29.28

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.24

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.05

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

4.86

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.05

Cholesterol (mg)

0.05

Fatty acids, total saturated (g)

0.48

Fatty acids, total monounsaturated (g)

0.98

Fatty acids, total polyunsaturated (g)

1.18

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