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Nutrition Facts

Fast foods, pancakes with butter and syrup, 1 cakes

Protein (g)

8.26

Total lipid (fat) (g)

13.99

Carbohydrate, by difference (g)

90.9

Energy (kcal)

519.68

Calcium, Ca (mg)

127.6

Iron, Fe (mg)

2.62

Magnesium, Mg (mg)

48.72

Phosphorus, P (mg)

475.6

Potassium, K (mg)

250.56

Sodium, Na (mg)

1104.32

Zinc, Zn (mg)

1.02

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.32

Selenium, Se (mcg)

19.26

Vitamin A, IU (IU)

280.72

Retinol (mcg)

81.2

Vitamin E (alpha-tocopherol) (mg)

1.39

Vitamin C, total ascorbic acid (mg)

3.48

Thiamin (mg)

0.39

Riboflavin (mg)

0.56

Niacin (mg)

3.39

Pantothenic acid (mg)

0.67

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

51.04

Vitamin B-12 (mcg)

0.23

Folic acid (mcg)

16.24

Folate, DFE (mcg_DFE)

62.64

Cholesterol (mg)

58

Fatty acids, total saturated (g)

5.85

Fatty acids, total monounsaturated (g)

5.27

Fatty acids, total polyunsaturated (g)

1.96

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