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Nutrition Facts

Fast foods, nachos, with cheese, 1 portion (6-8 nachos)

Protein (g)

9.1

Total lipid (fat) (g)

18.95

Carbohydrate, by difference (g)

36.33

Energy (kcal)

345.78

Calcium, Ca (mg)

272.33

Iron, Fe (mg)

1.28

Magnesium, Mg (mg)

55.37

Phosphorus, P (mg)

275.72

Potassium, K (mg)

171.76

Sodium, Na (mg)

815.86

Zinc, Zn (mg)

1.79

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

15.71

Vitamin A, IU (IU)

559.35

Retinol (mcg)

144.64

Vitamin C, total ascorbic acid (mg)

1.24

Thiamin (mg)

0.19

Riboflavin (mg)

0.37

Niacin (mg)

1.54

Pantothenic acid (mg)

1.31

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

10.17

Vitamin B-12 (mcg)

0.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.17

Cholesterol (mg)

18.08

Fatty acids, total saturated (g)

7.78

Fatty acids, total monounsaturated (g)

7.99

Fatty acids, total polyunsaturated (g)

2.23

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