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Nutrition Facts

Fast foods, clams, breaded and fried, 1 cup

Protein (g)

12.82

Total lipid (fat) (g)

26.4

Carbohydrate, by difference (g)

38.81

Energy (kcal)

450.8

Calcium, Ca (mg)

20.7

Iron, Fe (mg)

3.05

Magnesium, Mg (mg)

31.05

Phosphorus, P (mg)

238.05

Potassium, K (mg)

265.65

Sodium, Na (mg)

833.75

Zinc, Zn (mg)

1.63

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.31

Selenium, Se (mcg)

9.55

Vitamin A, IU (IU)

121.9

Retinol (mcg)

36.8

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.26

Niacin (mg)

2.86

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

42.55

Vitamin B-12 (mcg)

1.1

Folic acid (mcg)

33.35

Folate, DFE (mcg_DFE)

65.55

Cholesterol (mg)

87.4

Fatty acids, total saturated (g)

6.6

Fatty acids, total monounsaturated (g)

11.44

Fatty acids, total polyunsaturated (g)

6.77

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