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Nutrition Facts

Whey, sweet, fluid, 1 cup

Protein (g)

2.09

Total lipid (fat) (g)

0.89

Carbohydrate, by difference (g)

12.64

Energy (kcal)

66.42

Sugars, total (g)

12.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

115.62

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

19.68

Phosphorus, P (mg)

113.16

Potassium, K (mg)

396.06

Sodium, Na (mg)

132.84

Zinc, Zn (mg)

0.32

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.67

Vitamin A, IU (IU)

29.52

Retinol (mcg)

7.38

Carotene, beta (mcg)

2.46

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.25

Thiamin (mg)

0.09

Riboflavin (mg)

0.39

Niacin (mg)

0.18

Pantothenic acid (mg)

0.94

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

2.46

Vitamin B-12 (mcg)

0.69

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.46

Cholesterol (mg)

4.92

Fatty acids, total saturated (g)

0.57

Fatty acids, total monounsaturated (g)

0.25

Fatty acids, total polyunsaturated (g)

0.03

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