AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Egg, turkey, whole, fresh, raw, 1 egg

Protein (g)

10.81

Total lipid (fat) (g)

9.39

Carbohydrate, by difference (g)

0.91

Energy (kcal)

135.09

Fiber, total dietary (g)

0

Calcium, Ca (mg)

78.21

Iron, Fe (mg)

3.24

Magnesium, Mg (mg)

10.27

Phosphorus, P (mg)

134.3

Potassium, K (mg)

112.18

Sodium, Na (mg)

119.29

Zinc, Zn (mg)

1.25

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

27.1

Vitamin A, IU (IU)

437.66

Retinol (mcg)

131.14

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.37

Niacin (mg)

0.02

Pantothenic acid (mg)

1.49

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

56.09

Vitamin B-12 (mcg)

1.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

56.09

Cholesterol (mg)

737.07

Fatty acids, total saturated (g)

2.87

Fatty acids, total monounsaturated (g)

3.61

Fatty acids, total polyunsaturated (g)

1.31

Quick Find