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Nutrition Facts

Cream, half and half, fat free, 1 fl oz

Protein (g)

0.79

Total lipid (fat) (g)

0.42

Carbohydrate, by difference (g)

2.72

Energy (kcal)

17.82

Sugars, total (g)

1.51

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.99

Iron, Fe (mg)

0

Magnesium, Mg (mg)

4.83

Phosphorus, P (mg)

45.6

Potassium, K (mg)

62.21

Sodium, Na (mg)

43.49

Zinc, Zn (mg)

0.24

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.88

Vitamin A, IU (IU)

12.99

Retinol (mcg)

3.62

Carotene, beta (mcg)

0.91

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.21

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

0.04

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.21

Vitamin B-12 (mcg)

0.16

Vitamin K (phylloquinone) (mcg)

0.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.21

Cholesterol (mg)

1.51

Fatty acids, total saturated (g)

0.25

Fatty acids, total monounsaturated (g)

0.12

Fatty acids, total polyunsaturated (g)

0.02

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