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Nutrition Facts

Cheese, low-sodium, cheddar or colby, 1 cubic inch

Protein (g)

4.14

Total lipid (fat) (g)

5.55

Carbohydrate, by difference (g)

0.32

Energy (kcal)

67.66

Sugars, total (g)

0.08

Fiber, total dietary (g)

0

Calcium, Ca (mg)

119.51

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

4.59

Phosphorus, P (mg)

82.28

Potassium, K (mg)

19.04

Sodium, Na (mg)

3.57

Zinc, Zn (mg)

0.53

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.46

Vitamin A, IU (IU)

169.32

Retinol (mcg)

43.69

Carotene, beta (mcg)

14.28

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.06

Niacin (mg)

0.01

Pantothenic acid (mg)

0.05

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.06

Vitamin B-12 (mcg)

0.14

Vitamin K (phylloquinone) (mcg)

0.46

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.06

Cholesterol (mg)

17

Fatty acids, total saturated (g)

3.53

Fatty acids, total monounsaturated (g)

1.56

Fatty acids, total polyunsaturated (g)

0.17

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