AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Cheese, ricotta, part skim milk, 1 cup

Protein (g)

28.02

Total lipid (fat) (g)

19.46

Carbohydrate, by difference (g)

12.64

Energy (kcal)

339.48

Sugars, total (g)

0.76

Fiber, total dietary (g)

0

Calcium, Ca (mg)

669.12

Iron, Fe (mg)

1.08

Magnesium, Mg (mg)

36.9

Phosphorus, P (mg)

450.18

Potassium, K (mg)

307.5

Sodium, Na (mg)

307.5

Zinc, Zn (mg)

3.3

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

41.08

Vitamin A, IU (IU)

944.64

Retinol (mcg)

258.3

Carotene, beta (mcg)

49.2

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.17

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.46

Niacin (mg)

0.19

Pantothenic acid (mg)

0.6

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

31.98

Vitamin B-12 (mcg)

0.71

Vitamin K (phylloquinone) (mcg)

1.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.98

Cholesterol (mg)

76.26

Fatty acids, total saturated (g)

12.12

Fatty acids, total monounsaturated (g)

5.69

Fatty acids, total polyunsaturated (g)

0.64

Quick Find