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Nutrition Facts

Cheese, port de salut, 1 oz

Protein (g)

6.74

Total lipid (fat) (g)

7.99

Carbohydrate, by difference (g)

0.16

Energy (kcal)

99.79

Sugars, total (g)

0.16

Fiber, total dietary (g)

0

Calcium, Ca (mg)

184.28

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

102.06

Potassium, K (mg)

38.56

Sodium, Na (mg)

151.39

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

309.58

Retinol (mcg)

88.74

Carotene, beta (mcg)

8.22

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.07

Niacin (mg)

0.02

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

0.43

Vitamin K (phylloquinone) (mcg)

0.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

34.87

Fatty acids, total saturated (g)

4.73

Fatty acids, total monounsaturated (g)

2.65

Fatty acids, total polyunsaturated (g)

0.21

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