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Nutrition Facts

Cheese, monterey, 1 package (6 oz)

Protein (g)

41.62

Total lipid (fat) (g)

51.48

Carbohydrate, by difference (g)

1.16

Energy (kcal)

634.1

Sugars, total (g)

0.85

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1268.2

Iron, Fe (mg)

1.22

Magnesium, Mg (mg)

45.9

Phosphorus, P (mg)

754.8

Potassium, K (mg)

137.7

Sodium, Na (mg)

911.2

Zinc, Zn (mg)

5.1

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

24.65

Vitamin A, IU (IU)

1307.3

Retinol (mcg)

326.4

Carotene, beta (mcg)

132.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.44

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.66

Niacin (mg)

0.16

Pantothenic acid (mg)

0.36

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

30.6

Vitamin B-12 (mcg)

1.41

Vitamin K (phylloquinone) (mcg)

4.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

30.6

Cholesterol (mg)

151.3

Fatty acids, total saturated (g)

32.41

Fatty acids, total monounsaturated (g)

14.88

Fatty acids, total polyunsaturated (g)

1.53

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