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Nutrition Facts

Cheese, gruyere, 1 slice (1 oz)

Protein (g)

8.35

Total lipid (fat) (g)

9.06

Carbohydrate, by difference (g)

0.1

Energy (kcal)

115.64

Sugars, total (g)

0.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

283.08

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

10.08

Phosphorus, P (mg)

169.4

Potassium, K (mg)

22.68

Sodium, Na (mg)

94.08

Zinc, Zn (mg)

1.09

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.06

Vitamin A, IU (IU)

265.44

Retinol (mcg)

75.04

Carotene, beta (mcg)

9.24

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.08

Niacin (mg)

0.03

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

2.8

Vitamin B-12 (mcg)

0.45

Vitamin K (phylloquinone) (mcg)

0.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.8

Cholesterol (mg)

30.8

Fatty acids, total saturated (g)

5.3

Fatty acids, total monounsaturated (g)

2.81

Fatty acids, total polyunsaturated (g)

0.49

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