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Nutrition Facts

Cheese, gruyere, 1 oz

Protein (g)

8.45

Total lipid (fat) (g)

9.17

Carbohydrate, by difference (g)

0.1

Energy (kcal)

117.09

Sugars, total (g)

0.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

286.62

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

10.21

Phosphorus, P (mg)

171.52

Potassium, K (mg)

22.96

Sodium, Na (mg)

95.26

Zinc, Zn (mg)

1.11

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

268.76

Retinol (mcg)

75.98

Carotene, beta (mcg)

9.36

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.08

Niacin (mg)

0.03

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

2.84

Vitamin B-12 (mcg)

0.45

Vitamin K (phylloquinone) (mcg)

0.77

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.84

Cholesterol (mg)

31.18

Fatty acids, total saturated (g)

5.36

Fatty acids, total monounsaturated (g)

2.85

Fatty acids, total polyunsaturated (g)

0.49

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