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Nutrition Facts

Beverage, milkshake mix, dry, not chocolate, 1 tbsp

Protein (g)

1.64

Total lipid (fat) (g)

0.18

Carbohydrate, by difference (g)

3.7

Energy (kcal)

22.96

Sugars, total (g)

3.59

Fiber, total dietary (g)

0.11

Calcium, Ca (mg)

61.6

Iron, Fe (mg)

0.54

Magnesium, Mg (mg)

14

Phosphorus, P (mg)

10.5

Potassium, K (mg)

154

Sodium, Na (mg)

54.6

Zinc, Zn (mg)

0.25

Copper, Cu (mg)

0.06

Selenium, Se (mcg)

1

Vitamin A, IU (IU)

61.25

Retinol (mcg)

17.01

Carotene, beta (mcg)

2.73

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.08

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.09

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.94

Vitamin B-12 (mcg)

0.17

Vitamin K (phylloquinone) (mcg)

0.01

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.94

Cholesterol (mg)

0.98

Fatty acids, total saturated (g)

0.14

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0

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