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Nutrition Facts

Milk, fluid, nonfat, calcium fortified (fat free or skim), 1 fl oz

Protein (g)

1.05

Total lipid (fat) (g)

0.06

Carbohydrate, by difference (g)

1.5

Energy (kcal)

10.82

Sugars, total (g)

1.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

63.04

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

3.4

Phosphorus, P (mg)

31.21

Potassium, K (mg)

51.29

Sodium, Na (mg)

16.07

Zinc, Zn (mg)

0.12

Copper, Cu (mg)

0

Selenium, Se (mcg)

0.65

Vitamin A, IU (IU)

141.52

Retinol (mcg)

42.33

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.31

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.54

Vitamin B-12 (mcg)

0.12

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.54

Cholesterol (mg)

0.62

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0

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