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Nutrition Facts

Whipped topping, frozen, low fat, 1 cup

Protein (g)

2.25

Total lipid (fat) (g)

9.82

Carbohydrate, by difference (g)

17.7

Energy (kcal)

165

Sugars, total (g)

17.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

53.25

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

5.25

Phosphorus, P (mg)

55.5

Potassium, K (mg)

75.75

Sodium, Na (mg)

54

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

1.8

Vitamin A, IU (IU)

55.5

Retinol (mcg)

0

Carotene, beta (mcg)

33.75

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

0.08

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

2.25

Vitamin B-12 (mcg)

0.15

Vitamin K (phylloquinone) (mcg)

2.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.25

Cholesterol (mg)

1.5

Fatty acids, total saturated (g)

8.45

Fatty acids, total monounsaturated (g)

0.63

Fatty acids, total polyunsaturated (g)

0.2

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