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Nutrition Facts

Yogurt, fruit, low fat, 11 grams protein per 8 ounce, 1 container (4 oz)

Protein (g)

5.49

Total lipid (fat) (g)

1.59

Carbohydrate, by difference (g)

21.02

Energy (kcal)

118.65

Fiber, total dietary (g)

0

Calcium, Ca (mg)

190.97

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

18.08

Phosphorus, P (mg)

150.29

Potassium, K (mg)

244.08

Sodium, Na (mg)

73.45

Zinc, Zn (mg)

0.93

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

3.5

Vitamin A, IU (IU)

67.8

Retinol (mcg)

16.95

Vitamin C, total ascorbic acid (mg)

0.79

Thiamin (mg)

0.05

Riboflavin (mg)

0.22

Niacin (mg)

0.12

Pantothenic acid (mg)

0.61

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

11.3

Vitamin B-12 (mcg)

0.59

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.3

Cholesterol (mg)

6.78

Fatty acids, total saturated (g)

1.03

Fatty acids, total monounsaturated (g)

0.44

Fatty acids, total polyunsaturated (g)

0.05

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