AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Eggnog, 1 cup

Protein (g)

9.68

Total lipid (fat) (g)

19

Carbohydrate, by difference (g)

34.39

Energy (kcal)

342.9

Sugars, total (g)

21.36

Fiber, total dietary (g)

0

Calcium, Ca (mg)

330.2

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

48.26

Phosphorus, P (mg)

276.86

Potassium, K (mg)

419.1

Sodium, Na (mg)

137.16

Zinc, Zn (mg)

1.17

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

10.67

Vitamin A, IU (IU)

406.4

Retinol (mcg)

114.3

Carotene, beta (mcg)

15.24

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.51

Cryptoxanthin, beta (mcg)

2.54

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

137.16

Vitamin C, total ascorbic acid (mg)

3.81

Thiamin (mg)

0.09

Riboflavin (mg)

0.48

Niacin (mg)

0.27

Pantothenic acid (mg)

1.06

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

2.54

Vitamin B-12 (mcg)

1.14

Vitamin K (phylloquinone) (mcg)

0.51

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.54

Cholesterol (mg)

149.86

Fatty acids, total saturated (g)

11.29

Fatty acids, total monounsaturated (g)

5.67

Fatty acids, total polyunsaturated (g)

0.86

Quick Find