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Nutrition Facts

Cheese, muenster, 1 cubic inch

Protein (g)

4.21

Total lipid (fat) (g)

5.41

Carbohydrate, by difference (g)

0.2

Energy (kcal)

66.24

Sugars, total (g)

0.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

129.06

Iron, Fe (mg)

0.07

Magnesium, Mg (mg)

4.86

Phosphorus, P (mg)

84.24

Potassium, K (mg)

24.12

Sodium, Na (mg)

113.04

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.61

Vitamin A, IU (IU)

182.16

Retinol (mcg)

53.46

Carotene, beta (mcg)

2.34

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.06

Niacin (mg)

0.02

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.16

Vitamin B-12 (mcg)

0.26

Vitamin K (phylloquinone) (mcg)

0.45

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.16

Cholesterol (mg)

17.28

Fatty acids, total saturated (g)

3.44

Fatty acids, total monounsaturated (g)

1.57

Fatty acids, total polyunsaturated (g)

0.12

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