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Nutrition Facts

Hominy, canned, yellow, 1 cup

Protein (g)

2.37

Total lipid (fat) (g)

1.41

Carbohydrate, by difference (g)

22.82

Energy (kcal)

115.2

Fiber, total dietary (g)

4

Calcium, Ca (mg)

16

Iron, Fe (mg)

0.99

Magnesium, Mg (mg)

25.6

Phosphorus, P (mg)

56

Potassium, K (mg)

14.4

Sodium, Na (mg)

336

Zinc, Zn (mg)

1.68

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

4.8

Vitamin A, IU (IU)

176

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.05

Pantothenic acid (mg)

0.25

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.6

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.2

Fatty acids, total monounsaturated (g)

0.37

Fatty acids, total polyunsaturated (g)

0.64

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