AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Rice, white, medium-grain, raw, unenriched, 1 cup

Protein (g)

12.89

Total lipid (fat) (g)

1.13

Carbohydrate, by difference (g)

154.71

Energy (kcal)

702

Calcium, Ca (mg)

17.55

Iron, Fe (mg)

1.56

Magnesium, Mg (mg)

68.25

Phosphorus, P (mg)

210.6

Potassium, K (mg)

167.7

Sodium, Na (mg)

1.95

Zinc, Zn (mg)

2.26

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

2.15

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.09

Niacin (mg)

3.12

Pantothenic acid (mg)

2.62

Vitamin B-6 (mg)

0.28

Folate, total (mcg)

17.55

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17.55

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.31

Fatty acids, total monounsaturated (g)

0.35

Fatty acids, total polyunsaturated (g)

0.3

Quick Find