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Nutrition Facts

Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets, 1 cup (1 NLEA serving)

Protein (g)

4.24

Total lipid (fat) (g)

1.48

Carbohydrate, by difference (g)

46.04

Energy (kcal)

204.05

Sugars, total (g)

11.66

Fiber, total dietary (g)

2.8

Calcium, Ca (mg)

14.3

Iron, Fe (mg)

16.23

Magnesium, Mg (mg)

34.1

Phosphorus, P (mg)

106.15

Potassium, K (mg)

121

Sodium, Na (mg)

337.7

Zinc, Zn (mg)

0.88

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

1.15

Selenium, Se (mcg)

2.8

Vitamin A, IU (IU)

1250.15

Retinol (mcg)

375.65

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.47

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.38

Riboflavin (mg)

0.44

Niacin (mg)

5

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0.5

Folate, total (mcg)

102.3

Vitamin B-12 (mcg)

1.48

Vitamin K (phylloquinone) (mcg)

1.6

Folic acid (mcg)

91.85

Folate, DFE (mcg_DFE)

166.65

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.11

Fatty acids, total monounsaturated (g)

0.28

Fatty acids, total polyunsaturated (g)

1.04

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