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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors, 1 cup

Protein (g)

3

Total lipid (fat) (g)

1.5

Carbohydrate, by difference (g)

24

Energy (kcal)

121.5

Sugars, total (g)

10

Fiber, total dietary (g)

3

Calcium, Ca (mg)

99.9

Iron, Fe (mg)

10.8

Magnesium, Mg (mg)

37.2

Phosphorus, P (mg)

115.8

Potassium, K (mg)

101.1

Sodium, Na (mg)

180

Zinc, Zn (mg)

5.25

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.96

Selenium, Se (mcg)

7.74

Vitamin A, IU (IU)

750

Retinol (mcg)

225.3

Carotene, beta (mcg)

0.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.18

Vitamin D (IU)

60

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

36.6

Vitamin C, total ascorbic acid (mg)

21

Thiamin (mg)

0.75

Riboflavin (mg)

0.59

Niacin (mg)

7

Pantothenic acid (mg)

0.17

Vitamin B-6 (mg)

0.7

Folate, total (mcg)

279.9

Vitamin B-12 (mcg)

3

Vitamin K (phylloquinone) (mcg)

0.78

Folic acid (mcg)

274.2

Folate, DFE (mcg_DFE)

471.9

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

1.42

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