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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry, 1 cup

Protein (g)

3.6

Total lipid (fat) (g)

0.34

Carbohydrate, by difference (g)

38.02

Energy (kcal)

169.65

Sugars, total (g)

16.02

Fiber, total dietary (g)

1.4

Calcium, Ca (mg)

141.3

Iron, Fe (mg)

14.36

Phosphorus, P (mg)

56.25

Potassium, K (mg)

58.5

Sodium, Na (mg)

4.5

Vitamin A, IU (IU)

45

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.45

Thiamin (mg)

0.54

Riboflavin (mg)

0.32

Niacin (mg)

10.12

Vitamin B-6 (mg)

0.75

Folate, total (mcg)

396.9

Folic acid (mcg)

384.3

Folate, DFE (mcg_DFE)

666

Cholesterol (mg)

0.45

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.04

Fatty acids, total polyunsaturated (g)

0.19

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