AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes, 1 cup

Protein (g)

2

Total lipid (fat) (g)

0.16

Carbohydrate, by difference (g)

36.36

Energy (kcal)

154.8

Sugars, total (g)

14.96

Fiber, total dietary (g)

0.76

Calcium, Ca (mg)

0

Iron, Fe (mg)

5.73

Magnesium, Mg (mg)

3.2

Phosphorus, P (mg)

13.6

Potassium, K (mg)

26.8

Sodium, Na (mg)

229.2

Zinc, Zn (mg)

0.07

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

1.76

Vitamin A, IU (IU)

1580

Retinol (mcg)

474.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Vitamin D (IU)

68.8

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

24.6

Thiamin (mg)

0.87

Riboflavin (mg)

1.28

Niacin (mg)

15.93

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

1.6

Folate, total (mcg)

192.8

Vitamin B-12 (mcg)

2.22

Vitamin K (phylloquinone) (mcg)

0.04

Folic acid (mcg)

185.2

Folate, DFE (mcg_DFE)

322.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.08

Quick Find