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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal, 1 cup

Protein (g)

3.5

Total lipid (fat) (g)

0.7

Carbohydrate, by difference (g)

43

Energy (kcal)

182

Sugars, total (g)

14

Fiber, total dietary (g)

2.7

Calcium, Ca (mg)

17

Iron, Fe (mg)

18

Magnesium, Mg (mg)

24

Phosphorus, P (mg)

80

Potassium, K (mg)

90

Sodium, Na (mg)

275

Zinc, Zn (mg)

15.1

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

1.1

Selenium, Se (mcg)

10.7

Vitamin A, IU (IU)

1250

Retinol (mcg)

375.5

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

13.5

Vitamin D (IU)

40

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

15

Thiamin (mg)

1.55

Riboflavin (mg)

1.7

Niacin (mg)

20

Pantothenic acid (mg)

10

Vitamin B-6 (mg)

2

Folate, total (mcg)

402.5

Vitamin B-12 (mcg)

6

Vitamin K (phylloquinone) (mcg)

0.4

Folic acid (mcg)

393

Folate, DFE (mcg_DFE)

677.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.15

Fatty acids, total monounsaturated (g)

0.1

Fatty acids, total polyunsaturated (g)

0.45

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