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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, 1 cup (1 NLEA serving)

Protein (g)

3.94

Total lipid (fat) (g)

1.47

Carbohydrate, by difference (g)

22.27

Energy (kcal)

78

Sugars, total (g)

4.71

Fiber, total dietary (g)

8.79

Calcium, Ca (mg)

116.7

Iron, Fe (mg)

5.28

Magnesium, Mg (mg)

108.6

Phosphorus, P (mg)

345

Potassium, K (mg)

306

Sodium, Na (mg)

72.6

Zinc, Zn (mg)

3.72

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

2.22

Selenium, Se (mcg)

2.82

Vitamin A, IU (IU)

524.1

Retinol (mcg)

157.5

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.37

Vitamin D (IU)

51

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

6

Thiamin (mg)

0.68

Riboflavin (mg)

0.81

Niacin (mg)

4.44

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

3.6

Folate, total (mcg)

393

Vitamin B-12 (mcg)

5.64

Vitamin K (phylloquinone) (mcg)

1.56

Folic acid (mcg)

380.7

Folate, DFE (mcg_DFE)

659.4

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.19

Fatty acids, total monounsaturated (g)

0.2

Fatty acids, total polyunsaturated (g)

0.63

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