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Nutrition Facts

Eggnog-flavor mix, powder, prepared with whole milk, 1 cup (8 fl oz)

Protein (g)

7.97

Total lipid (fat) (g)

8.21

Carbohydrate, by difference (g)

38.62

Energy (kcal)

258.4

Sugars, total (g)

34.44

Fiber, total dietary (g)

0

Calcium, Ca (mg)

250.24

Iron, Fe (mg)

0.33

Magnesium, Mg (mg)

27.2

Phosphorus, P (mg)

209.44

Potassium, K (mg)

329.12

Sodium, Na (mg)

149.6

Zinc, Zn (mg)

0.95

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

9.25

Vitamin A, IU (IU)

255.68

Retinol (mcg)

70.72

Carotene, beta (mcg)

13.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

5.44

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.45

Niacin (mg)

0.3

Pantothenic acid (mg)

0.9

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

1.06

Vitamin K (phylloquinone) (mcg)

0.54

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

29.92

Fatty acids, total saturated (g)

4.63

Fatty acids, total monounsaturated (g)

2.09

Fatty acids, total polyunsaturated (g)

0.51

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