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Nutrition Facts

Beef, variety meats and by-products, liver, cooked, pan-fried, 1 ckd pr g

Protein (g)

88.84

Total lipid (fat) (g)

15.68

Carbohydrate, by difference (g)

17.29

Energy (kcal)

586.25

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

20.1

Iron, Fe (mg)

20.67

Magnesium, Mg (mg)

73.7

Phosphorus, P (mg)

1624.75

Potassium, K (mg)

1175.85

Sodium, Na (mg)

257.95

Zinc, Zn (mg)

17.52

Copper, Cu (mg)

48.87

Manganese, Mn (mg)

1.19

Selenium, Se (mcg)

109.88

Vitamin A, IU (IU)

87394.8

Retinol (mcg)

25888.8

Carotene, beta (mcg)

609.7

Carotene, alpha (mcg)

36.85

Vitamin E (alpha-tocopherol) (mg)

1.54

Cryptoxanthin, beta (mcg)

70.35

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.34

Thiamin (mg)

0.59

Riboflavin (mg)

11.47

Niacin (mg)

58.54

Pantothenic acid (mg)

23.26

Vitamin B-6 (mg)

3.44

Folate, total (mcg)

871

Vitamin B-12 (mcg)

278.49

Vitamin K (phylloquinone) (mcg)

13.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

871

Cholesterol (mg)

1276.35

Fatty acids, total saturated (g)

5

Fatty acids, total monounsaturated (g)

2.19

Fatty acids, total polyunsaturated (g)

3.25

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