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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 714 g raw meat)

Protein (g)

151.65

Total lipid (fat) (g)

73.05

Carbohydrate, by difference (g)

0

Energy (kcal)

1288.38

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

100.47

Iron, Fe (mg)

10.05

Magnesium, Mg (mg)

118.2

Phosphorus, P (mg)

1116.99

Potassium, K (mg)

1820.28

Sodium, Na (mg)

295.5

Zinc, Zn (mg)

26.71

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

161.34

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.42

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.38

Riboflavin (mg)

0.67

Niacin (mg)

41.13

Pantothenic acid (mg)

2.98

Vitamin B-6 (mg)

3.02

Folate, total (mcg)

47.28

Vitamin B-12 (mcg)

9.99

Vitamin K (phylloquinone) (mcg)

8.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

47.28

Cholesterol (mg)

555.54

Fatty acids, total saturated (g)

26.87

Fatty acids, total monounsaturated (g)

36.18

Fatty acids, total polyunsaturated (g)

2.4

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