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Nutrition Facts

Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)

90.36

Total lipid (fat) (g)

64.77

Carbohydrate, by difference (g)

0

Energy (kcal)

970.7

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

113.4

Iron, Fe (mg)

6.62

Magnesium, Mg (mg)

90.72

Phosphorus, P (mg)

821.02

Potassium, K (mg)

1401.62

Sodium, Na (mg)

231.34

Zinc, Zn (mg)

16.19

Copper, Cu (mg)

0.3

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

98.88

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.68

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.24

Riboflavin (mg)

0.38

Niacin (mg)

29.14

Pantothenic acid (mg)

2.64

Vitamin B-6 (mg)

2.43

Folate, total (mcg)

49.9

Vitamin B-12 (mcg)

5.03

Vitamin K (phylloquinone) (mcg)

6.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

49.9

Cholesterol (mg)

235.87

Fatty acids, total saturated (g)

26.14

Fatty acids, total monounsaturated (g)

27.74

Fatty acids, total polyunsaturated (g)

2.46

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