AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Beef, rib, shortribs, separable lean only, choice, raw, 1 lb

Protein (g)

86.41

Total lipid (fat) (g)

46.22

Carbohydrate, by difference (g)

0

Energy (kcal)

784.73

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

9.8

Magnesium, Mg (mg)

99.79

Phosphorus, P (mg)

861.84

Potassium, K (mg)

1619.35

Sodium, Na (mg)

294.84

Zinc, Zn (mg)

21.68

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

65.32

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.43

Riboflavin (mg)

0.7

Niacin (mg)

15.48

Pantothenic acid (mg)

1.45

Vitamin B-6 (mg)

1.77

Folate, total (mcg)

27.22

Vitamin B-12 (mcg)

15.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.22

Cholesterol (mg)

267.62

Fatty acids, total saturated (g)

19.64

Fatty acids, total monounsaturated (g)

19.87

Fatty acids, total polyunsaturated (g)

1.72

Quick Find