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Nutrition Facts

Popovers, dry mix, unenriched, 1 oz

Protein (g)

2.95

Total lipid (fat) (g)

1.22

Carbohydrate, by difference (g)

20.13

Energy (kcal)

105.18

Calcium, Ca (mg)

9.07

Iron, Fe (mg)

0.23

Magnesium, Mg (mg)

7.09

Phosphorus, P (mg)

28.35

Potassium, K (mg)

28.35

Sodium, Na (mg)

256.85

Zinc, Zn (mg)

0.25

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.21

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.03

Thiamin (mg)

0.03

Riboflavin (mg)

0.01

Niacin (mg)

0.3

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

7.09

Vitamin B-12 (mcg)

0.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.09

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.28

Fatty acids, total monounsaturated (g)

0.56

Fatty acids, total polyunsaturated (g)

0.23

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