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Nutrition Facts

Crackers, saltines (includes oyster, soda, soup), 1 cracker, oyster

Protein (g)

0.09

Total lipid (fat) (g)

0.11

Carbohydrate, by difference (g)

0.71

Energy (kcal)

4.28

Sugars, total (g)

0

Fiber, total dietary (g)

0.03

Calcium, Ca (mg)

0.68

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

0.22

Phosphorus, P (mg)

1.01

Potassium, K (mg)

1.54

Sodium, Na (mg)

10.72

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0.09

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.05

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0

Folate, total (mcg)

1.39

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

1.08

Folate, DFE (mcg_DFE)

2.15

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.07

Fatty acids, total polyunsaturated (g)

0.01

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