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Nutrition Facts

Tomatoes, red, ripe, canned, whole, regular pack, 1 tbsp

Protein (g)

0.12

Total lipid (fat) (g)

0.02

Carbohydrate, by difference (g)

0.59

Energy (kcal)

2.55

Sugars, total (g)

0.38

Fiber, total dietary (g)

0.14

Calcium, Ca (mg)

4.65

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

1.65

Phosphorus, P (mg)

2.85

Potassium, K (mg)

28.2

Sodium, Na (mg)

19.2

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.02

Vitamin A, IU (IU)

17.55

Retinol (mcg)

0

Carotene, beta (mcg)

10.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

405

Lutein + zeaxanthin (mcg)

12

Vitamin C, total ascorbic acid (mg)

1.35

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.11

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.2

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.2

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01

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