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Nutrition Facts

Pumpkin flowers, raw, 1 flower

Protein (g)

0.02

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.07

Energy (kcal)

0.3

Calcium, Ca (mg)

0.78

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

0.48

Phosphorus, P (mg)

0.98

Potassium, K (mg)

3.46

Sodium, Na (mg)

0.1

Selenium, Se (mcg)

0.01

Vitamin A, IU (IU)

38.94

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.56

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.01

Folate, total (mcg)

1.18

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.18

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0

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