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Nutrition Facts

Potato puffs, frozen, oven-heated, 1 Crispy Crowns

Protein (g)

1.23

Total lipid (fat) (g)

5.17

Carbohydrate, by difference (g)

16.65

Energy (kcal)

114

Sugars, total (g)

0.15

Fiber, total dietary (g)

1.5

Calcium, Ca (mg)

8.4

Iron, Fe (mg)

0.38

Magnesium, Mg (mg)

10.2

Phosphorus, P (mg)

61.8

Potassium, K (mg)

187.2

Sodium, Na (mg)

288

Zinc, Zn (mg)

0.19

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

0.36

Vitamin A, IU (IU)

3

Retinol (mcg)

0

Carotene, beta (mcg)

1.8

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

9.6

Vitamin C, total ascorbic acid (mg)

3.78

Thiamin (mg)

0.08

Riboflavin (mg)

0.02

Niacin (mg)

0.91

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

8.4

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.4

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.09

Fatty acids, total monounsaturated (g)

3.61

Fatty acids, total polyunsaturated (g)

0.27

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