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Nutrition Facts

Potatoes, hashed brown, frozen, plain, unprepared, 1 package (12 oz)

Protein (g)

7

Total lipid (fat) (g)

2.11

Carbohydrate, by difference (g)

60.25

Energy (kcal)

278.8

Fiber, total dietary (g)

4.76

Calcium, Ca (mg)

34

Iron, Fe (mg)

3.33

Magnesium, Mg (mg)

37.4

Phosphorus, P (mg)

159.8

Potassium, K (mg)

969

Sodium, Na (mg)

74.8

Zinc, Zn (mg)

0.71

Copper, Cu (mg)

0.34

Manganese, Mn (mg)

0.5

Selenium, Se (mcg)

1.02

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

27.88

Thiamin (mg)

0.33

Riboflavin (mg)

0.05

Niacin (mg)

5.66

Pantothenic acid (mg)

1.1

Vitamin B-6 (mg)

0.3

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Fatty acids, total saturated (g)

0.55

Fatty acids, total monounsaturated (g)

0.05

Fatty acids, total polyunsaturated (g)

0.91

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