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Nutrition Facts

Chicory roots, raw, 1 root

Protein (g)

0.84

Total lipid (fat) (g)

0.12

Carbohydrate, by difference (g)

10.51

Energy (kcal)

43.8

Calcium, Ca (mg)

24.6

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

13.2

Phosphorus, P (mg)

36.6

Potassium, K (mg)

174

Sodium, Na (mg)

30

Zinc, Zn (mg)

0.2

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

0.42

Vitamin A, IU (IU)

3.6

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

3

Thiamin (mg)

0.02

Riboflavin (mg)

0.02

Niacin (mg)

0.24

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

13.8

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.03

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.05

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