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Nutrition Facts

Milk dessert, frozen, milk-fat free, chocolate, 1 cup

Protein (g)

5.89

Total lipid (fat) (g)

1.37

Carbohydrate, by difference (g)

51.65

Energy (kcal)

228.79

Sugars, total (g)

51.65

Fiber, total dietary (g)

0

Calcium, Ca (mg)

210.98

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

61.65

Phosphorus, P (mg)

168.51

Potassium, K (mg)

456.21

Sodium, Na (mg)

132.89

Zinc, Zn (mg)

0.64

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

3.56

Vitamin A, IU (IU)

84.94

Retinol (mcg)

0

Carotene, beta (mcg)

24.66

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.96

Thiamin (mg)

0.07

Riboflavin (mg)

0.36

Niacin (mg)

0.14

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

8.22

Vitamin B-12 (mcg)

0.75

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.22

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.82

Fatty acids, total monounsaturated (g)

0.45

Fatty acids, total polyunsaturated (g)

0.04

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