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Nutrition Facts

Puddings, coconut cream, dry mix, regular, prepared with 2% milk, 1 cup

Protein (g)

4.34

Total lipid (fat) (g)

3.5

Carbohydrate, by difference (g)

24.92

Energy (kcal)

145.6

Fiber, total dietary (g)

0.28

Calcium, Ca (mg)

158.2

Iron, Fe (mg)

0.28

Magnesium, Mg (mg)

22.4

Phosphorus, P (mg)

124.6

Potassium, K (mg)

222.6

Sodium, Na (mg)

228.2

Zinc, Zn (mg)

0.52

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

3.22

Vitamin A, IU (IU)

238

Retinol (mcg)

67.2

Carotene, beta (mcg)

16.8

Vitamin C, total ascorbic acid (mg)

0.98

Thiamin (mg)

0.04

Riboflavin (mg)

0.2

Niacin (mg)

0.13

Pantothenic acid (mg)

0.41

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

5.6

Vitamin B-12 (mcg)

0.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.6

Cholesterol (mg)

9.8

Fatty acids, total saturated (g)

2.52

Fatty acids, total monounsaturated (g)

0.73

Fatty acids, total polyunsaturated (g)

0.1

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