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Nutrition Facts

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added, 1 serving 2 oz

Protein (g)

8.53

Total lipid (fat) (g)

7.78

Carbohydrate, by difference (g)

0.76

Energy (kcal)

106.96

Sugars, total (g)

0.71

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.84

Iron, Fe (mg)

0.78

Magnesium, Mg (mg)

10.08

Potassium, K (mg)

258.16

Sodium, Na (mg)

577.92

Zinc, Zn (mg)

1.23

Copper, Cu (mg)

0.06

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

21.56

Folate, total (mcg)

1.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.68

Cholesterol (mg)

42

Fatty acids, total saturated (g)

2.51

Fatty acids, total monounsaturated (g)

3.93

Fatty acids, total polyunsaturated (g)

0.82

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