AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Turkey, all classes, neck, meat only, cooked, simmered, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

2.68

Total lipid (fat) (g)

0.73

Carbohydrate, by difference (g)

0

Energy (kcal)

18

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.7

Iron, Fe (mg)

0.23

Magnesium, Mg (mg)

1.5

Phosphorus, P (mg)

12.2

Potassium, K (mg)

14.9

Sodium, Na (mg)

5.6

Zinc, Zn (mg)

0.71

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

3.62

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.02

Niacin (mg)

0.17

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

0.8

Vitamin B-12 (mcg)

0.02

Vitamin K (phylloquinone) (mcg)

0.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.8

Cholesterol (mg)

12.2

Fatty acids, total saturated (g)

0.24

Fatty acids, total monounsaturated (g)

0.16

Fatty acids, total polyunsaturated (g)

0.22

Quick Find