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Nutrition Facts

Pheasant, raw, meat only, 1 unit (yield from 1 lb ready-to-eat pheasant)

Protein (g)

76.84

Total lipid (fat) (g)

11.87

Carbohydrate, by difference (g)

0

Energy (kcal)

433.58

Fiber, total dietary (g)

0

Calcium, Ca (mg)

42.38

Iron, Fe (mg)

3.75

Magnesium, Mg (mg)

65.2

Phosphorus, P (mg)

749.8

Potassium, K (mg)

854.12

Sodium, Na (mg)

120.62

Zinc, Zn (mg)

3.16

Copper, Cu (mg)

0.22

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

52.81

Vitamin A, IU (IU)

537.9

Retinol (mcg)

163

Vitamin C, total ascorbic acid (mg)

19.56

Thiamin (mg)

0.25

Riboflavin (mg)

0.5

Niacin (mg)

22.03

Pantothenic acid (mg)

3.13

Vitamin B-6 (mg)

2.41

Folate, total (mcg)

19.56

Vitamin B-12 (mcg)

2.74

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.56

Cholesterol (mg)

215.16

Fatty acids, total saturated (g)

4.04

Fatty acids, total monounsaturated (g)

3.81

Fatty acids, total polyunsaturated (g)

2.02

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