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Nutrition Facts

Turkey, light or dark meat, smoked, cooked, with skin, bone removed, 1 medium slice (approx 3" x 2" x 1/4")

Protein (g)

7.87

Total lipid (fat) (g)

2.72

Carbohydrate, by difference (g)

0

Energy (kcal)

58.24

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.28

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

7

Phosphorus, P (mg)

56.84

Potassium, K (mg)

78.4

Sodium, Na (mg)

278.88

Zinc, Zn (mg)

0.83

Copper, Cu (mg)

0.03

Selenium, Se (mcg)

8.48

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

1.43

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

1.96

Vitamin B-12 (mcg)

0.1

Vitamin K (phylloquinone) (mcg)

0.67

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.96

Cholesterol (mg)

22.96

Fatty acids, total saturated (g)

0.79

Fatty acids, total monounsaturated (g)

0.89

Fatty acids, total polyunsaturated (g)

0.69

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