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Nutrition Facts

Turkey, young tom, dark meat, meat only, raw, 1 turkey, bone and skin removed

Protein (g)

307.01

Total lipid (fat) (g)

62.97

Carbohydrate, by difference (g)

0

Energy (kcal)

1884.36

Fiber, total dietary (g)

0

Calcium, Ca (mg)

260.44

Iron, Fe (mg)

24.82

Magnesium, Mg (mg)

321.72

Phosphorus, P (mg)

2834.2

Potassium, K (mg)

4442.8

Sodium, Na (mg)

1225.6

Zinc, Zn (mg)

51.78

Copper, Cu (mg)

2.16

Manganese, Mn (mg)

0.32

Selenium, Se (mcg)

438.15

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.36

Riboflavin (mg)

3.43

Niacin (mg)

50.76

Pantothenic acid (mg)

17.66

Vitamin B-6 (mg)

5.52

Folate, total (mcg)

168.52

Vitamin B-12 (mcg)

6.13

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

168.52

Cholesterol (mg)

1149

Fatty acids, total saturated (g)

21.14

Fatty acids, total monounsaturated (g)

14.25

Fatty acids, total polyunsaturated (g)

18.84

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