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Nutrition Facts

Turkey, fryer-roasters, meat only, cooked, roasted, 1 cup, chopped or diced

Protein (g)

41.38

Total lipid (fat) (g)

3.68

Carbohydrate, by difference (g)

0

Energy (kcal)

210

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28

Iron, Fe (mg)

2.74

Magnesium, Mg (mg)

36.4

Phosphorus, P (mg)

289.8

Potassium, K (mg)

368.2

Sodium, Na (mg)

93.8

Zinc, Zn (mg)

4.26

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

51.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.26

Niacin (mg)

7.46

Pantothenic acid (mg)

1.42

Vitamin B-6 (mg)

0.67

Folate, total (mcg)

11.2

Vitamin B-12 (mcg)

0.55

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.2

Cholesterol (mg)

137.2

Fatty acids, total saturated (g)

1.22

Fatty acids, total monounsaturated (g)

0.78

Fatty acids, total polyunsaturated (g)

1.08

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